Fri, Oct 16|
Zen House Yoga Studio
Insight & Energy ***LIVE***
Learn to ride the waves with this soul nourishing class. Receive insight with an intuitive card reading, move your body in a slow and soulful way, and receive deep restoration with distance Reiki.
Time & Location
Oct 16, 2020, 7:00 p.m. – 8:30 p.m. EDT
Zen House Yoga Studio, 6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9, Canada
About the Event
Receive intuitive insight, let go of your stuckness through gentle somatic movement, and receive deep restoration with distance Reiki.
This has been a tumultuous year, and while things are becoming more 'normal', its imperative we continue to look after ourselves.
We have just made the shift into autumn, which is often a time of letting go, but also what we have grown throughout the year. If we feel grounded, supported and nourished, letting go can be a mindful and beautiful experience. When we are disconnected from our own roots, letting go can be scary and destabalizing to say the least. Lets plant some roots together, so we can prepare for the season of letting go.
Sometimes a little guidance can be really helpful, so you can tune into the energy that your body needs to ride the waves instead of being sunk by them. The intuitive oracle reading will provide just that - a look into where we are at, where we are called to grow and what practices we need to cultivate. Having this insight can help you let go of worry or stress and breathe a little deeper.
Movement will be inspired by the energy of the cards. It will be more about feeling and beginning to tune inwards like a meditation in movement. Sweet, gentle and it will lovingly transition you into rest and so you can receive Reiki energy.
If you haven't tried Reiki yet, it is something to be experienced rather than explained. The best part is, you don't have to do anything. The best way I can describe it, would be to compare it to a delicious savasana at the end of a really good yoga class. You know, when you feel a little floaty or you are in a dream-like space? It's kinda like that, but you may also feel warmth or a bit of energy moving in your body. It helps your body align mentally, emotionally, energetically and will likely have the best sleep ever.
What will you need?
You will need a floor, yoga mat, or even a bed (yes, the movement part is simple enough to do from your cozy bed). A journal or notebook if you choose to take some notes and maybe a pillow or blanket if you choose. Sometimes during Reiki you can feel cool.
Who am I?
An introvert, Empath and Sensitive Human.
I like coffee, blankets, nature and am always in search of sunshine.
I am a yoga instructor of 10 years, and a closet intuitive and Reiki practitioner for 13 years.
I am dedicated to helping you and guiding you towards your true nature.
- Ticket type
Insight & ReikiPrice$30.00