You don't have to do it alone. 

Join me, and connect with like minds,

and find your way deeper into

your body and soul. 

Sun, Sep 27
Zen House Yoga Studio
Yoga Jam Session
Psoas Edition - Strength, Flexibility and Emotional Connections. This is for Yoga Teachers, and Eager to Learn Students.
Time is TBD
Zen on the Lake
Boundaries for Sensitive Humans
Do you want to get away for the day? Learn to trust your sensitivity without feeling all the overwhelm? More info coming soon!

Contact Me

St. Catharines, Ontario. Canada



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© 2018 by Ashley Overholt.

Tel: 289-687-8618