If you found me here, it's likely you're feeling burned out, emotionally overwhelmed, and you want to find clarity and direction in your life.

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You don't need to continue carrying all that emotional burden around, taking on other peoples problems on top of your own stress. It’s making you feel heavy, tired and depleted.

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It's okay to start caring for yourself. I know you have a lot going on and you're afraid that if you stop everything will come crashing down around you, but it's not all your responsibility.

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It's okay to ask for a helping hand.

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