Full Moon Meditation

We have been moving through our incubation period over the last weeks. 

Is anything beginning to emerge for you yet? 

A lot can come up when we are forced into isolation - having to slow way down and to change our habits or routines - illuminating of our thoughts, anxieties and fears....OR our capacity to love, adapt and re-create.

We are going to dive into ourselves and hold space for compassion without judgement. We are complex beings capable of feeling so much and so many contradictory things. Our world is just as complex right now and we need to embrace the fullness of it all. 

We are so many things - can you love all that you are? 

When we can love all of it - the light and the dark - we are full of love and our capacity can grow. 

It's filling time. 

Join me.