The Art of Letting Go
Sun, Oct 18
|Zen House Yoga Studio
Learn to gently and compassionately lay down what isn't serving you, so you can make space to receive.


Time & Location
Oct 18, 2020, 1:00 p.m. – 4:00 p.m. EDT
Zen House Yoga Studio, 6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9, Canada
About the Event
If you have ever tried to 'just let go' of stress, of a relationship or thought patterns that you know weren't serving you, you'll know that it is not an easy process. It takes awareness, it takes bravery, a certain kind of energy and a whole lot of trust. But, in moving through this process, it allows us to make space to create something new, to receive, and to feel free to make new choices and even a new beginning.
Letting go can be so challenging because...
We feel safe/comfortable with the familiar
It often means acknowledging pain or our shadows
You can't force it to happen, and it means letting go of control
Sometimes we have to let go when we really don't want to
Tickets
Coming Home to Yourself
$50.00
Sale ended