Ashley is a Yoga Instructor, Reiki Master and Holistic Nutritionist.
She brings over 10 years teaching experience to the Niagara Region. With a background in Ashtanga Yoga, and an interest in movement and mobility, her classes are always unique. She strives to use cues and share her knowledge of the body to allow students to learn and progress in their practice.
Ashley teaches all levels of classes, from the most gentle to a strong and dynamic power flow. Each class provides the ability to tap into softness or inner strength - taking those qualities with you off of the mat.
To Ashley, yoga is a never ending practice of not only connecting to your body, but also uncovering who you really are.
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Stay up to date with where I am teaching, what workshops and events I am offering. And from time to time, get a glimpse on what I'm up to outside of the studio!
Do you have questions about yoga and not sure where to begin?
Looking to book an Online Reiki Session?
Wondering what training and workshops I have coming up?
Send me a message below and I will get back to you asap!