You are so good at helping everyone else...but do you need?
Download my free 'Coming Home to Yourself' Journal so you can cut through the chaos and connect to your inner wisdom...
I spent my life being too sensitive, feeling drained by certain people or crowds and often got walked all over. I was the listener and the therapist, but it seemed nobody could see that I was hurting, and at times, I needed help. I neglected my needs and suppressed my own emotions because I never felt like I was important. At times I even felt purposeless, alone and depressed.
It wasn’t until I began to understand the nervous system, get comfortable with a whole spectrum of emotions and do the deeper work on myself that I was able to feel like I was finally in charge of my own emotions and life.
Other ways to Work With Me
Learn more about the 6 week Boundaries for Empaths Course
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