I'm Ashley Overholt an Intuitive Empath, Guide and Healer. I help others move through their emotional overwhelm so they can become a more conscious Empath.

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I spent my life being too sensitive, feeling drained by certain people or crowds and often got walked all over. I was the listener and the therapist, but it seemed nobody could see that I was hurting, and at times I needed help too.

I neglected my needs and suppressed my own emotions because I never felt like I was important, or worthy enough to take up space. At times I even felt purposeless, alone and depressed. 

It wasn’t until I went through some of my most difficult times that things began to change. I got to the bottom of what was keeping me small. I started developing new habits, making myself a priority and consciously choosing to honour my sensitivity.

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