So, Now What!? 

 Learn to find your voice, get confident,

 and let yourself be seen 

 (Not for who you 'should' be,

 but for who you really are.)

So you've done your training and spent a year or two teaching the typical practices, but you know in your gut that it is time to share something more. Whether you have a plethora of unused certifications in your back pocket, or not, I guarantee that you have something unique to offer. 

What if you could offer all the richness of your personal journey, combine your other modalities, and create an entirely new kind of experience

(that no one else can copy because it’s created by you).

Are you ready to step out of the yoga teacher mold and do things differently?


Join a Zoom Class

Feel stronger, a little more relaxed, and connect with an online community. Join me 5 days a week.

Book a Treatment

Receive an oracle card reading and Reiki treatment to gain insight and connect to your true self.

Read My Blog

I share insights, my latest projects and tidbits of life's magical (and sometimes not so magical) lessons.

Ashley is a Yoga Instructor, Reiki Master and Holistic Nutritionist. 

She brings over 10 years teaching experience to the Niagara Region. With a background in Ashtanga Yoga, and an interest in movement and mobility, her classes are always unique. She strives to use cues and share her knowledge of the body to allow students to learn and progress in their practice. 

Ashley teaches all levels of classes, from the most gentle to a strong and dynamic power flow. Each class provides the ability to tap into softness or inner strength - taking those qualities with you off of the mat.


To Ashley, yoga is a never ending practice of not only connecting to your body, but also uncovering who you really are.

Have you taken a class, workshop or had a Reiki session?  Leave a Testimonial.

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Stay up to date with where I am teaching, what workshops and events I am offering. And from time to time, get a glimpse on what I'm up to outside of the studio!

Contact Me

Do you have questions about yoga and not sure where to begin?

Looking to book an Online Reiki Session?

Wondering what training and workshops I have coming up? 

Send me a message below and I will get back to you asap!

St. Catharines, Ontario. Canada



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Tel: 289-687-8618

© 2018 by Ashley Overholt.