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Flow & Align
Tuesday | 7:45pm | Zen House Yoga
- 1 hr1 hour
- 15 Canadian dollars$15
- Zen House Yoga Studio
Service Description
This class is meant to take you on a journey - tuning you in deeper with the subtleties of your physical body, into your emotions and your deepest self. I have been teaching for over a decade and love sharing what I know about the body, our minds and spirit. Be prepared to move, learn, feel, strengthen and surrender.




Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me 24 hours in advance.
Contact Details
Zen House Yoga Studio, Valley Way, Niagara Falls, ON, Canada
289-687-8618
overholt.ashley@gmail.com
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