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Move Your Body, Move Your Soul

Yoga might begin as just a physical practice, but as you move more and dig deeper, there is no question that it has a powerful effect on your energy and spirit, breaking us loose from feeling stuck and stagnant.

Let me be your guide to connect with your body, and tune deeper into your soul

I have over 700hrs of training, a decade of teaching experience and teaching is my jam.

I want you to learn in my class -  about your body, about your emotions and your spirit.

This class will move you, challenge your ability to strengthen and how deeply you can surrender.

 No two classes are exactly alike. 

  • Tuesday | 7:45pm | Zen House Yoga

    Tue

    1 hr

    15 Canadian dollars

You can also find me at Bridgewater Yoga Studio in Chippewa

Wednesday Mornings at 10:00am for Yin Yang

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Yoga Mentorship

 Yoga Teachers, learn to find your voice, get confident, and let yourself be seen  (Not for who you 'should' be,  but for who you really are.)

What if you could offer all the richness of your personal journey, combine your other modalities, and create an entirely new kind of experience?

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